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But it WILL make some happiness possible. I wanted to BE sober, but I had no interested in the work or process of getting there. But sometimes we make monsters out of external things to hide from the ones within us. Accepting the hard and boringness of life — this is the key. The only negatives for me are money, and the police. If I die a few years sooner, so what? At least I’ll die happy, and not bored, depressed and antisocial.
But complaining about it not being fair, and focusing on the injustice of it all will just make you feel down and make you more likely to fall deeper into the “poor me” trap. Our Addictions Content Team has been providing up to date information on substance use disorders, and co-occurring disorders for over a decade. Each piece of content is reviewed by our team of medical experts, consisting of doctors, registered nurses, and licensed therapists, as well as by our editorial staff. You can always improve how you fare in sobriety by looking at where you can improve your quality of life. If you are hungry, even if that is not your main issue, get something healthy to eat. If you are feeling exhausted, refresh with a quick walk outside or a coffee nap if you can. While speaking with Loudwire, Moody said some of the best advice he ever received when dealing with his addiction came from Mötley Crüe bassist Nikki Sixx, who is himself a recovering addict.
Is Reco Intensive An AETNA Drug Rehab?
“I think one of my biggest things, and I work very hard on this, is crawling out of this hole of abuse that I lived in for so long. I had no self-love and no self-worth when I came down here, I didn’t trust anybody, like most of us don’t when we get sober, and I was so scared all the time.
- And now it’s up to you to stop making it.
- I’ve been sober for 2 years now and all I can say is life SUCKS!
- You know that in some way, you have gone beyond your own moral boundaries.
- The point is to find activities to fill the time and help you become a better person.
- Your feelings will look different in a day, a week, a month, and a year, so look to the future with optimism.
- Here’s how to stay sober, and sane, when life sucks.
Years of drinking turned alcohol from a social activity to a crutch for me. So why do some people stop drinking/using while others can’t? In the 1930’s, Dr. William Silkworth, Medical Director of Towns Hospital in NY. Said sobriety sucks addiction is a manifestation of an allergy, and the phenomenon of craving is limited to this class of person and never occurs in the average drinker/user . Housing – If you are like us, we need a healthy place to live.
It’s the perfect accountability project
What mate, all this above there is all humbug if not completely the opposite. Sobriety and aws leads to depression insomnia and year long debilitating state, anhedonia, boredom and damn near suicidal idealization… I saw this in me and others i know. Laurel House, Inc., the sponsor of and its free support services, has produced a 4-minute video about Resources to Recover and a family’s journey from heartbreak to healing.
I say abnormally because I never was a normal drinker, but now my suspension is much better tuned to handle life’s bumps in the road. I don’t catastrophize, I can just deal with shit with a level head. You’re right, life can be « hard, boring, and just awful sometimes, » and I don’t deny that I still sometimes have bad days – because I do. But I would not think for a second that I’d ever consider dealing with https://ecosoberhouse.com/ these painful realities of life from the other side ever again. You are completely right when saying you have to want to be sober for yourself. When getting well for someone else it can lead to resentment in the relationship and higher chances of relapse. I am glad to hear that you have been able to appreciate your sobriety and hope that your message is an inspiration for other readers in recovery.
Sober October
Physically, drugs and alcohol sucked the vital nutrients from your body. No matter what substance you used, you likely neglected yourself in many ways, including your diet. Once recovery has begun, your physical condition will be in bad shape. For example, if you used stimulants, you may have lost sleep for days at a time without eating.